More than a cookbook, Preservation The Art and Science of Canning, Fermentation and Dehydration demystifies the scientific concepts that inform the methods of food preservation in an easy to understand way. Taking Julia Child as her inspiration, certified Master Food Preserver Christina …
Pedal Stretch Breathe The Yoga of Bicycling
Published by Elly Blue Publishing
128p, teal ink, softcover, 5.25"x6.75"
Refer does a concise job of summarizing the muscle groups you use most while cycling and yoga poses that are specially adapted to them. There's also a chakra rundown as it relates to bike repair and maintenance and reflections on doshas and seasonal cycling.