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Pedal Stretch Breathe The Yoga of Bicycling

Pedal Stretch Breathe The Yoga of Bicycling

Published by Elly Blue Publishing

128p, teal ink, softcover, 5.25"x6.75"

$9.95

Out of Stock

Refer does a concise job of summarizing the muscle groups you use most while cycling and yoga poses that are specially adapted to them. There's also a chakra rundown as it relates to bike repair and maintenance and reflections on doshas and seasonal cycling.