With the pantheon of parades, marches, BBQs, pool parties and seasonal events summer can be exhausting – especially during Pride and ESPECIALLY now that we’re celebrating the SCOTUS marriage equality ruling. But don't forget - there's still much work to be done. Stimulate your mind and get …
Pedal Stretch Breathe The Yoga of Bicycling
Published by Elly Blue Publishing
128p, teal ink, softcover, 5.25"x6.75"
Refer does a concise job of summarizing the muscle groups you use most while cycling and yoga poses that are specially adapted to them. There's also a chakra rundown as it relates to bike repair and maintenance and reflections on doshas and seasonal cycling.